Causes of tooth discoloration vary greatly from one place to another because of the determining factors in the societies that many people live in. However, such discoloration cannot be avoided because for the body to get that needed heat and energy food must be taken and they form part of the causes across the world. Food and drinks are major items which cause considerable tooth discoloration; they include foods like coffee, colas, wines, tea, some class of fruits and also vegetables such as potatoes and apples. All these can stain ones teeth as they leave some traces if not cared for well.

Another major cause is the use of tobacco. In one way or another smoking and chewing tobacco are the major causes for tooth discoloration in the attempt to warm the chest. Many people just smoke without knowing the smoke leave some traces just like those in a cooking pot. That smoke which comes out is not any different from the one which comes out of a cooking place, however, the smoke may seem white but still smoke is the same in its contents. This smoke may not discolor the teeth immediately but after some time changes will be very visual. Some people also could resort to chewing khat; this miraa also has some juicy liquid from them and they too discolor the teeth because it remains in the mouth for some time while they act on the veins of the user.

In addition also poor dental hygiene is another reason for tooth discoloration to many people across the world. At times some people over look the routine activity of ensuring that their teeth have been brushed after meals so as to get rid immediately of the stains that foods leave in their teeth. Flossing also is required to remove stains so some people even do not floss at all and yet it is among the easiest ways of getting rid of the stains without spending much time. These two procedure can assist lessen the effects of caffeine and also smoking of tobacco among many others.

The rise of several diseases of the mouth and other body parts also affect these teeth and in the end discolor them. Some of the diseases may eat up the enamel part which retains and preserves the white color; however, once the enamel is out then tooth discoloration is possible from anything that comes into contact with the mouth now that the teeth are weak to keep the stains superficial. Treatment of some diseases also could lead to tooth discoloration which comes from the type of chemical used in making the drugs. Additionally also some body ailments such as the head and neck infections may require radiation and chemotherapy treatment types which also cause the discoloration to occur. Pregnancy conditions also could be another cause of tooth discoloration as the enamel of the mother can be affected greatly.

Some medications also can become another cause for these discolorations of teeth. Children under eight years may risk discoloring their developing teeth when they use some antibiotics such as tetracycline among others. Mouth rinsing with products which contain chemicals like chlorhexidine and cetylpyridinium are bound to discolor the teeth easily. Also the use of some antihistamines and high blood pressure drugs are also known to affect the color of the teeth.

For those who visit the dentist also risk having their teeth discolored because dental materials such as amalgam restorations and those which contain sulfide could end up casting gray or dark spots on the teeth. People must be careful on which person they allow to deal with their teeth in the hospital otherwise it may become disastrous in the long run.

Another major cause of tooth discoloration is the advancing age of the person in his life. However, while in the young to mid adult ages a person is really active in cleaning and caring for the teeth, but as age comes up the person feels that some other priorities are forthright than others thus avoiding dental care. With such differences in ages then discoloration could be rampant at some ages when the concerned feels that some other things are more important to attend to.

Genetics also is another cause because at times some people could be having thicker enamel content which makes their teeth brighter than others. However, those with thin layers of enamel may feel bad thinking that their tooth has discolored. Finally the environment that people live in also decides on the type of input that people take. Components that make up necessities such as water is not the same across the world, so if fluoride is more than usual, then tooth discoloration will creep easily to everyone living and using the same water. Failure to adhere to some dental routines also could be the cause of such discoloration.

Teeth whitening are not just a simple process that has the same yardsticks to measure its method, effects and success. There are many factors that have good and significant bearings on this. The purpose of the whitening, the degree of discolorations, the funds available to the patient and the period of time which the whitening will last all counts in determining the best whitening for a particular person. Here we are looking at the whitening system itself. The system that brings about the whitening cannot be considered without the intention of the patient and the out come of the process. Some people go for whitening because they want to remove the natural color of the outer teeth and make it whiter, more beautiful and elegant looking. While others are there to remove some acquired discolorations during the life process, ranging from foods, smoke, alcohol, and effects of some drugs. Amidst all these factors, there are still some others to it. Some see the best whitening as that one that does not have serious adverse effects when completed, while others see it as the process that has the whitest and longer lasting effect.

The laser method for instance does not have any rival in its effect. The process is so strong and clinical that you get the teeth whiter than what its natural color is, but you have to make do with the dressing of the bruises that comes with the treatment. This might last some weeks before being completely healed. It is also believed that when this light is applied on a higher degree, it can damage some cells and tissues in the teeth in the bid to kill the discolorations. Some, who are of the view that these effects are very minimal when compared to what they gain with the whitening will tell you that this is the best way they know and that they will always embrace it. Those who are so much attuned to nature will always reject this and go for the use of the natural means. This method is too sophisticated.

The natural methods includes the use of some home made herbs and items to try and bring about whitening. It has been criticized heavily as being very slow in producing the outcome; some even say it does not bring about any whitening. The proponents of these say if used consistently, this will enhance a long term result that will last longer than the others. They see this as the best. In essence, this is very slow. The use of whitening tooth pastes has been abused in essence. You will always experience the act of seeing some ordinary toothpastes being packaged in the name of whitening toothpastes. You use this for a very long time and you will not see any results. This is why some will not even count this as one of the ways of whitening; rather they see them as the normal daily brushing and cleaning of the teeth. This is the most ineffective way of whitening the teeth.

The next method is the method whereby the dentist performs the whitening within some minutes in his office. This method seems to be the best; it is considerably costly and can be afforded by a considerable number of the masses. The whitening here is done with the help of peroxide which is sworn into action by the activity of a lamp or mild light. This light hastens the process of oxidation and the whiteness comes out in minutes. It is very good as everything is done with moderation; however there might be cases whereby the peroxide level becomes over concentrated and the out come might have a greater amount of adverse effects.

Then the customization of this process, here a dental tray is molded to fit the teeth size of the patient; he is given peroxide that will enhance the home whitening. At home, you wear the dental tray, and then inject some amount of the peroxide into it. This peroxide reacts with the saliva in your mouth to form a hydrogen peroxide. This process of oxidation that takes place in the mouth is what brings about the whitening. The concentration level of the peroxide is what makes the process more healthy and hygienic than others. The concentration is so reduced that you have to perform this act for about 2 to 3 times daily for up to a week or two before the whitening is achieved. But when the whitening eventually comes, it is always as white as the best form of whitening, and can last for a very long time. It has almost all the factors that make a good teeth whitening which is how long the whitening lasts and how safe the outcome is to the health of the teeth. It should be about the best teeth whitening ever.

For some people, it is never a difficult thing for them to get the attention of people around them simply because they have the winning smile and they are easily noticed and more so they warm their ways into the hearts of people. A sweet smile works like charm and you should always switch one on not because you are just trying to catch the attention of people around you but because there are several benefits from doing so which you must enjoy. Smiles do not cost anything but you will be surprised at the number of people who find it hard to smile or laugh especially when they are in the company of other people. Taking a closer look at such people, you may soon discover that it is not their wish not to smile but they are not confident because of the set of teeth they have.

A set of white teeth is always a source of pride for the owner and this is good enough reason for you to have one yourself. Depending on how well you take care of your teeth, the set can be a wonderful asset for you anywhere you go. Already there are people who are aware of this fact and they are making use of their teeth to the best of their ability. If your teeth are white enough, you will surely want to keep it so but if you do not have a set of white teeth or you are simply interested in getting your teeth whiter then there are some few tricks that you can apply to make this possible. Following some tips and easy home remedies can help you make your teeth whiter and there are some modern techniques that can be made use of as well. It is really up to you to choose what suits you best and rest assured that you will find at least one of them that can you can easily make use of.

Usually teeth whitening tips are harmless and anybody can make use of them but because of the fact that we are differently made, there are times that people react differently to these tips. If at any point you discover that you are adversely affected in any way by any of the whitening tips you have been following, you should discontinue immediately. One good point you should have at the back of your mind is that you there are differences in the conditions and structures of teeth in individuals. There is really no universal solution defined to give teeth whitening to all individuals and this is why what works for one person may not work for the other. Whatever type of teeth whitening tip or solution that you may be following you need to make sure that it is the type that makes you comfortable. Visiting the dentist may be a true solution for some people after they have tried out some tricks with no positive results. However in most cases, there is no need for people to pay hefty sums of money to dentists because what there are teeth whitening tips that work good for people.

Citrus fruits are part of the foods you can count on to get your teeth to become whiter. They are natural teeth whiteners and what this means is that they are not useful for the Vitamin C they contain but also because they can make teeth whiter although only few people are aware of this fact. However there are some steps to follow in making use of the citrus fruit to make your teeth whiter. You should take the lemon peel and gently rub it on your teeth. If your teeth are not super white before, you should be able to see obvious changes in their color after this treatment. Yellowing teeth are a disaster to have and they are problems that some people have to contend with but with a mixture of 1 teaspoon of lemon juice and a teaspoon of salt, the teeth can become whiter if this mixture is applied as paste to the teeth.

Baking soda has also been discovered as one of the teeth whitening agents that can be put to use easily. All that you need to do is to get a 1 teaspoon of baking soda mixed with a few drops of hydrogen peroxide. You can apply this mixture for the scrubbing of your teeth two times in a week. Another approach you can employ here is to mix 3 teaspoon of baking soda with 1 teaspoon of salt. Make use of this mixture for the scrubbing of your teeth and you are definitely going to see a huge difference in the appearance of your teeth. The mixture may not appear to be a pleasant one but with time you are going to results from making use of it. There is another type of mixture but this involves the inclusion of more ingredients. It is prepared by boiling a cup of water and then adding to it 1 teaspoon of Aloe Vera gel, a quarter of a cup of plain soda and then 4 teaspoon of vegetable glycerin. After boiling the mixture for some minutes, remove from heat and allow it to cool down. A super cool effect can be generated by adding 10 drops of peppermint to the mixture. Shake well and then use it to clean your teeth.

Most families across the world deserve to live in better and healthier conditions as much as possible. However, teeth are the most crucial organ of the body which allows digestion to begin and with this, hygiene must be maintained. Dentist nowadays have gone ahead to develop the most vital way of cleaning teeth and which does not hurt anyone at all. After dental care, however, the patient is usually given take home trays so that he/she can use them while at home so that he can avoid seeing the dentist for quite some time.

Take home trays are an alternative way of cleaning teeth while away from the dentist- these trays can be used anywhere as long the assistance of the dentist is far away. It can occur in a safari or during any occasion within where the patient carries out his/her endeavors. This method of cleaning teeth can only be effective if one studies the correct type of food to be taken at any mealtime. This will also mean that some food may require some special attention as to how they are taken with issues such as taking them while they are dry then some liquids may be necessary to lessen the yellowing effect. Control of food will assist many people with take home trays in succeeding as this method is cheaper now that the patient is the one doing everything on the list.

Another issue which affects effectiveness and use of take home trays are the kind of products that one buys for use. Before going to the dentist to buy them, the process must be fair so that a careful examination is done so as to know the correct type of products to be taken and used for cleaning teeth at home. However, many people disregard this advice but is very useful since it will assist in clearing all the doubts of whether the next day teeth will be loose than before. Some people react with some of the chemicals used to make some products thus such enquiries are important in keeping the teeth in their good condition.

Also poor eating habits is another issue which must be considered because if not cared it may make the use of take home trays useless and in the long run make one to go for the most expensive ways of treatment of teeth. Before eating it is really wise to clear your mouth especially if you were in a dusty environment or even if you had just taken a colorful liquid. Such stains existing in the teeth may become permanent for a while and thus make teeth cleaning a hustle simply because you did not follow few instructions. Frequency of cleaning the mouth thus matters a lot as it requires keenness so that steps are not overlooked at all. Such frequent cleaning will ensure that as days goes by teeth cleaning will become easier and simpler than before.

Take home trays also need some good care and attention once a patient is given to use at home. Some people are very lazy and do not follow simple instructions of keeping them safely so the products may end up being less fruitful and useful in the long run. Some caution such as store away from fire or keep them out of reach of children also matter because such could cause harm to the products and make them less efficient in the process.

Another issue which affects the products is the hygienic conditions around the user of the products. Hygiene should be maintained to a good level so that the products do not pick up dirt before using them. If it picks up dirt then using them will be like inviting other infectious diseases into the mouth and teeth and this may affect the cleaning process.
Instructions for use are another issue which affects the effectiveness of the take home trays. Patients or rather users must seek qualified instructions on the type of products they take home. Products vary in their use so no one should take it for granted because this will affect the teeth cleaning process and in rare cases it may lead to other complications of the teeth for many.

Once, someone goes home with such products for teeth cleaning, he/she should be in a good position to judge or rather look out for the expected changes after some time. If this does not happen then teeth cleaning process may not be fruitful to the patient. Care must be taken to report the development of using these products at home so that in cases where anomalies come up due assistance can be sought in good time. Finally take home trays are the best and cheaper way to go whiter than before so you should follow all the rules of play and you will open whiter as usual. No one will notice it anywhere that you are doing it on your own.

Most people are conscious of how they look and they put some extra efforts into their turnout. This actually pays off because a good turnout is always appreciated by other people. The teeth are part of the human anatomy and the state in which they are found tells so much about the person who carries them. Guided by this fact, there are quite a number of people who are concerned about how their teeth appear. There is no doubting the fact that enhancing the appearance of your teeth can improve your self esteem. You tend to be capable of building your confidence quickly because you can laugh and talk when the situation calls for it in the public or in the midst of your friends. The unfortunate thing is that some people do not have the type of set of teeth they would want and they would look for any means to make their teeth whiter.

With more and more people thinking of how to make their teeth whiter, there are different types of products that have been introduced into the market to help solve this problem. Some of these products have actually worked wonders and they can be recommended based on the results people have been getting from them and there are others that are far from being good. It may take some tutelage for you to be able to identify which of these products can actually make your teeth whiter and which ones cannot. To this very moment, there is a thriving industry built around these products and even celebrities all around the world have been used to boost the sales of some of these products. This works like magic as there are many people who are gunning after making appearances like their favorite celebrities soon enough.

Beyond making the teeth become whiter, there are reasons why you should look at these products a second time before you buy them. Oftentimes people get carried away by what other people tell them or what they are able to see in the short term forgetting about the long term effects of their actions. There are now known dangers and risks that are associated with the use of these teeth whitening products and unsuspecting users of the products only begin to suffer the side effects after they have been making use of them for some time. Clinical researches conducted have revealed that users of these products are often put in harms way when they make use of these products. So whether you are making use of a clinical procedure or you are following a home remedy, you need to be aware of what odds you are up against and prepare your mind for them.

One of the things that work against people is the fact that they are not aware of the effects some of the active ingredients in these products will have on their teeth or dentition. While there are some people who can use these products without suffering any obvious side effects, there are others who will get affected because of their sensitivity to these ingredients. Depending on these peoples sensitivities to these ingredients and the measure or amount of these products that are used, they can suffer gum and lip burns or permanent damage to the teeth where the teeth will become permanently sensitive to the ingredients in the product and similar ones. It is not likely these people will ever get to know beforehand of the kind of effects these products can have on them but they fall victim of only when it is too late.

It could be a great blow if at the attempt of making your teeth whiter you discover that you have a greater problem to contend with other than the color of your teeth. What leads most people on to take matters into their hands and try out these products is that most of these products are cheap and they can be bought over the counter. The easy access they have to some of these products or home kits make it possible to give it a try without giving it a thought first. Like it has been mentioned before, some of these products are actually good and they can make the teeth whiter but they could have side effects which means there may be a price to pay other than the price tag you find on the products. On some of these products, it is possible to find the categories of people who are deemed not fit for using them. It is therefore a sound idea for you to read the instructions and the fine prints on these products before you buy them or make use of them. If you are among those who are advised not to make use of the product, you would be smart not to do so even if you closest buddy has been using it with great results to show for it. If you discovered that after using any of these products that you are experiencing some discomforts or side effects, then you should find your way to the dentist who can proffer a solution to the problem before the situation gets critical.

Most people get disturbed when they have brown tooth. Such people do not mind spending a lot of money to find a solution even if it is not a lasting one. Many people cherish white teeth. It is true that while brown or yellow tooth may still remain strong, it tells a lot to the public if your tooth has turned color. Sometimes, it can be considered carelessness which means that it may make your peers have some bad image about you that is not appealing. To avoid the natural feeling of embarrassments, it is good to make sure that you can work against tooth coloration. This can be done through several tooth whitening methods.

What is tooth whitening?
Before going far with this article, it is important that we give definitions for tooth whitening and why it is done. Tooth whitening is the method of cleaning the tooth to remove coloration to white tooth. When a person is still young, their teeth are usually clear white. As they grow up, with years, tooth may change color from white to yellow or even brown. This may be as result of the many chemicals that are usually found in the food we eat, the water we drink and even from antibiotic medicines that are administered to us when we are facing health problem. Tooth coloration can be as a result of a health related problems which may not be cleared by a mere dental beautician.

Various tooth whitening methods
Tooth whitening can take both professional and simple personal touch. The professional approach to the whitening procedures have one major challenge, it is expensive to visit a specialist to remove tooth stains. Apart from that, some specialist may just do a shoddy job that would force you to keep visiting them for more whitening which means spending a lot. The methods of tooth whitening procedures are highlighted here below.

1. In -office tooth bleaching. This is usually one of the best, giving great results. It is a tooth whitening method that is usually performed in the office of dentists while the person to whom the procedure is done is in the dentist bed. It takes a short time, giving a perfect clear tooth. However, it also takes just a shorter time to ask you back to the dentist office. The challenge with in office tooth whitening method is that it costs a lot of money to perform. The fact that it is a procedure that takes a short time to produce results makes it a choice for several people.

2. The next tooth whitening method known to man is where tray and gel are applicable. These are called whitening tray and gel procedure. With proportionate dependence to the power of the peroxide which is used for making the gel, it is a procedure that can take a lot of time to achieve any meaningful results. For that reason, we can say that this method does no need people who are rush or those who want their tooth whitening to be done in a few hours. The result here cannot take less than three days; it may even go to a few weeks to be able to see results. The use of tooth whitening tray takes two different types. There are some which can be purchased from just over the counter while others may be found directly from the dentist who is working on you. These two does not work in the same way. Although you can achieve similar results, the ones that we can get over the counter may not be any effective. Those kits that come from the dentists will achieve faster result.

3. The other method of teeth whitening is called teeth whitening strips. There are a lot of teeth whitening strips that are usually sold over the counter for most of which are affordable for majority of people. However, the tooth whitening strips may take a lot of time too be able to clean and reduce your tooth to a white jewel, but the time it take to produce result is subject to the amount of peroxide that has been utilized in it.

4. Toothpaste tooth whitening procedure. Toothpastes meant for tooth whitening are able to remove the up stains that are on the surface of the tooth very easily. For toothpastes, it is important for the user to develop enough commitment so that they can be disciplined in using this medicine. This is because the amount of whitening achieved can be gradual and asks fro regular tooth cleaning and brushing. There are some teeth whitening polish which have with them some additional tooth polish. The user of toothpastes should understand that toothpastes are majorly for maintaining your whitened tooth. There are other teeth whitening bleaching products. However, whatever method that you choose, make it your goal to find out more about them before you use it.

Over the years, people have had a lot of concerns on how their teeth look. The appearance of a person may be great from the outside, but if you do not feel comfortable to open your mouth before people then you are in problems. Dark or colorized tooth is one of the major problems that many people have lived with. This problem is not something that is exclusive to a particular race or age; it is a problem that cuts across generations, and genders. Age is not exceptional either. This however, does not mean that we have to be negligent with our tooth. Not because it is common thing do we have to leave our tooth uncared for. We must take care of our dental health.

Tooth whitening is not just a matter of beauty and style; it is a mater of dental care. Colored tooth can be weaker, depending on the cause. A well maintained tooth is not only smart, but it is also strong giving you a lot of confidence. In fact it is argued that those whose teeth are white are more confident in public, and with even themselves. You smile broadly without being scared that another person will see your colored tooth. Coloring of teeth is caused by a number of factors.

Ageing can be considered as the most common reason why older peoples teeth may not be crystal white. This is majorly because with time, our tooth enamel absorbs a lot of minerals that tend to build up and change the color of teeth for older people. Childrens teeth are usually very white.

The type of food we eat can be an agent of teeth coloration. In most cases, the foods we eat contain a lot of spices which have with tem minerals. The minerals are the ones that affect our tooth changing its color. Not everyone whose teeth are colored experience weaken tooth. A lot of fluoride can lead to colorized teeth, but this usually strengthens the teeth.
Sickness can also be a reason for tooth coloration. When we are sick our tooth may get affected by the medicines that we take. In most cases some of the antibiotics that we take can cause coloration to our tooth and thus become a problem to deal with.

Tooth whitening does not have to be done at the dentist bed. Apart from natural homemade approach to tooth whitening, there are a number of over the counter remedies which do not require the presences of a specialist, to be used. In most cases when you have to visit a dentist for teeth whitening, they will charge you a lot of money. Apart from paying for the method that they use, you are also charged for the services rendered to you, and more so the facilities. Looking at the overall cost, you will discover that it is very expensive to visit a dentist.

This leaves you with home based remedies that are majorly bought over the counter. Before getting involved in using over the counter remedies, it is good that you understand more about the product that you are yet to purchase for your dental bleaching. Make sure that the chemical composition for that remedy is proven active, and also healthy. There are usually many over the counter teeth whitening gels that come up purporting to give good results. Apart from the fact that some of them may not even whiten your tooth, some can also cause more problems to your dental health. At the same time you should know whether it can react with your tooth negatively.

There are advantages that are associated with most of over the counter remedies. Apart from being economically effective, there are things that you can use from your home at your spare time meaning that you do not have to spend a lot of hours at the dentist queuing to be served. Most over the counter tooth whitening gels are for maintaining clean white tooth. They may not necessarily bleach your tooth, but they will help you so that you do not keep spending a lot of money visiting the dentist.
Many over the counter tooth whitening gels contain hydrogen peroxide as the bleaching agent. Usually, depending on the concentration of the peroxide, it may take long to achieve the whitening goal. This means that without patience, you may not get results since you can decide to give up the process. If you want to achieve meaningful results with tooth whitening over the counter remedies, patient, commitment and persistence must be part of your action. There is no quick fix with most proven over the counter remedies. If you hear of one that works very fast, please be careful. Otherwise, it could just be one that ends up over-scouring your tooth enamel and finally damaging it.

Although you badly want to make sure that your tooth is white every time, remedies are not exclusive to those found from dentists and cosmetics. There are also natural teeth whitening products that can work for you. Natural teeth whitening works for people who are not faint hearted. If you are the kind who is not patient, running to towards natural remedies can be the beginning of your dislike towards it. They work, but with time as you continue your commitment to daily use as well as being able to wait for the result to come naturally.

There are many who keep asking which natural method is effective for them, that which one will give then quick fix. For them that want quick fix, the natural methods may not be for you at all. You need to visit a dentist, lie on that dentist bed and spend just an hour and get your tooth worked on through exposure to UV radiation. This method works faster. It gives immediate results and it is healthy except a few fears of over exposure to ultraviolet radiation. The challenge is that this is a very expensive approach to teeth whitening.

Natural methods are conducted from home. They are cheap and easy to person following a disciplined schedule which over time will give you result that you can count on. Most natural methods may not necessary whiten your tooth per say, but they can act in helping to maintain your tooth. You may need a dentist to work on your tooth and then use natural remedies to make sure that you maintain the whiteness of your tooth.

As it has been mentioned, there are several natural methods of tooth whitening. Among the foods that man eats and the drinks that he takes, only a few can help to keep the teeth white. The rest will act as an agent of colorization of a persons tooth.

How do you ensure that you keep your tooth whiter?
The use of water is the first recommendation. after you have enjoyed taking may be soda, coffee, or even other types of drinks, make it your goal to take water. Water will limit the staining of your tooth caused by the foods you eat.
The other natural way to keep your tooth white is to eat some of the natural foods like vegetables and even fruits. Eat carrots, apple, celery or other vegetables that you prefer. They will help to get rid of plaque and tartar from your teeth giving you clean teeth that also feel fresh.

Baking soda: This is one among the best home based tooth whitening methods. Since it is a common home ingredient, many people will not lack it therefore making it a good one to use. It is used in a paste with water or using glycerin. The paste is what is used to clean the teeth on regular basis to achieve white and clear tooth.

Hydrogen peroxide: This is also a common method that most people have found to be effective in clearing tooth coloration. Hydrogen peroxide is also found in making gels that are bought over the counter for tooth whitening. When you want to use hydrogen peroxide, it is important that you understand the concentration level so that you do not end up spoiling your tooth even more. Natural pure hydrogen peroxide is recommended. This must be diluted to 3% concentration so that it does not cause any damage. Anything beyond 3% is dangerous and should not be used for tooth whitening.

Lemon: Lemon is better in that it is natural and does not have any manmade chemicals in it. Lemon peels and juice have been used for years to achieve white tooth by many people. Lemon is good for maintaining white tooth rather than full whitening. However, lemon juice can also lead to coloration. It is not advisable to use lemon juice on a daily basis.

Strawberries: Due to their acidic nature, they should also be avoided for daily use. They usually have abrasive effect on tooth which may cause damage to the enamel if used daily. For those who choose strawberries for their tooth whitening method, it is good that they avoid leaving it in their tooth for too long. The other challenge is that this may be expensive and not easily available.

Wood ash: This is the most readily available natural tooth whitening method among remote villages where wood is still used for fuel more often. Wood ash too can be very abrasive meaning that you should avoid over using. It is effective but needs more effort to get clear tooth.

When you consider all the natural methods, you will discover that they have their side effects and should be used with a lot of care. Understand how to use them so that you do not get your tooth spoilt more.